Cover: 31 days without a break. Methodology.

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31 days without a break. Methodology.

31 days without a break, what is it? - a collection of simple and effective practices, without unnecessary theory for what? - restart the flywheel of productive activity - balance forces - get to your own pace of life how to use? - perform 1 task for up to 30 minutes every day for a month. examples are in italics

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